With the start of September and Fall on the horizon we @AFreshPOVforYou took a much needed break to celebrate this long weekend. Deb finally got to see her daughter walk across the stage during a very delayed 2020 college graduation ceremony. And Tami enjoyed a low-key “staycation” with her hubby…dinner outing with friends, family picnic, hanging out on the back porch in the cooler temps, appreciating the last of the sunflowers in her garden, binging Netflix, and bringing out the fall decor!
So we invite you to enjoy reading a past blog post from 2019 A Fresh Start in the Fall where we share 3 solution-focused fresh starts for Fall. In upcoming posts we’ll share some of our current approaches and what we’re doing to gain a fresh start. Deb recently started using the Noom app and she’ll be sharing her views on their strategies to make technology support healthy choices. Tami is renewing her focus on mindfulness, being present in the moment and practicing gratitude.
We hope you too took some time this long weekend with friends, family, nature or whatever makes you smile and rejuvenates you!
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Deb is employed by Dexcom, but her words and opinions in this blog are her own.
Tami is employed by the University of Kentucky HealthCare Barnstable Brown DIabetes Center, but her words and opinions in this blog are her own.