Life throws challenges and every challenge comes with rainbows and lights to conquer it. – Amit Ray
With St. Patrick’s Day a few days away, memories of a trip we took to Ireland 4 years ago come flooding back into our minds. We and our husbands, along with two other couples, each of us from a different part of the US, convened for what became a trip of a lifetime.
While the trip began in Dublin, the real adventure started when we got off the beaten path. When we got away from touristy spots, outside our comfort zone, and took a cross country road trip to the Western rugged coast of Ireland. The picture you see above with the rainbow was taken from the back yard as we were “imprinting” and savoring our last view at the end of the trip. This trip truly turned out to be our proverbial pot of gold at the end of the rainbow. On this journey not only did we see magnificent castles, abbeys, history galore, sheep galore, glorious green like we’ve never seen, and breathtaking views, we laughed A LOT. We strengthened friendships, we made new lifelong friends in Ireland, but most importantly we learned that when you go off the beaten path (so to speak), good things can happen. You get a different view. You gain a different perspective. You get a different experience. (And yes these experiences are in our gratitude journals and brought us great joy! If you’ve been reading our blogs you’ll know how we embrace expressing gratitude and finding joy in life).
Reflecting and bringing these experiences back to our practices leads us to ask: What if you went off the beaten path so to speak, and rather than focusing on the things in life when managing diabetes that are NOT going the way you want, instead, focus on the things that ARE going well? In our experience, so often we see that healthcare professionals and those living with diabetes alike, fixate on things that are not as desired – whether its an out of range blood glucose, a high A1C, or frequent hypoglycemia. That can leave you burnt out, and frankly beat down. What if instead you get a whole different experience by taking the road less traveled? Focusing on what you are doing well and how you can achieve or do that more.
This next week we challenge you (whether you live with diabetes or not) to identify at least 1 thing that’s gone well. Is it possible to repeat what you did to lead to more “positive” experiences and days?
In closing, returning to the our Irish adventure. The four couples deeply bonded on this trip. We valued the time spent together. It made us realize we wanted to spend more time together over similar shared experiences. So, we are in fact planning another “off the beaten path” adventure across the South of France this summer. Adventuring through life experiences worked for us. It brings us joy. So we are going to do it again. We are sure to have some new perspectives, new learnings and beautiful views to share with you!
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