• Fresh Views

    Hello world! A Fresh POV may change your life

    We started our blog in November 2018, just a couple of months ago, and thought we would re-share our first post in the new year for those of you who might not know who we are. Please subscribe to our email list and we’ll let you know when new blogs are published!

    Deb and Tami in Italy enjoying the view!

    Thanks for checking out our new blog “A Fresh POV for You”!  Join us as we focus on Possibilities, Opportunities and creating a Vision (POV) for the future, based on strengths and leveraging positive learnings from past experiences.

    Who are we?

    We are healthcare professionals and diabetes specialists passionate about positivity and empowering people with diabetes to live life to the fullest! Deborah is a nurse. Tami is a dietitian. We both have spent our entire careers partnering with those living with diabetes to leave a positive imprint.

    We are also speakers, authors, wives, moms, adventurers, and avid travelers always in search of the next fresh and magnificent view. (You see one of those stunning views in this photo, looking out over a vineyard in Italy). You’ll learn more about us and some of our adventures over time.

    What is our focus?

    Simply put, our goal is to inspire those living with diabetes, or at risk for diabetes to design a life that has a personal sense of balance, is realistic and fun. A life that works for them. It goes without saying that managing diabetes is complex and burdensome. The constant focus on problems can make it even harder. We are passionate about turning the focus to abilities and possibilities. What will be different and new instead of what will NOT happen anymore?  What is desired instead of what is NOT wanted? Let’s learn from each other!  

    Why did we start this blog?

    Since November is Diabetes Awareness month there’s no better time than now to let you in on our new adventure in diabetes that’s been in the works behind the scenes for some time.  

    Getting to know us personally, beyond professionally is important. We believe in the concept of a “therapeutic alliance”- which means that the relationship between health care professionals and people with diabetes is the most important component.  

    Awhile back, we discovered an approach called Solutions Focused Brief Therapy. It resonated with us because of the focus on possibilities, opportunities, and creating a vision for the future.  How about applying this to diabetes?  We  look forward to sharing with you as we learn more!

    Then we joined together to craft content for two recently released brief videos focusing on the use of empowering language in diabetes. Language that puts the person with diabetes, their needs and their values first, thus moving away from language that judges, blames and shames. These videos are based on the language position paper published by the American Diabetes Association and American Association of Diabetes Educators. (You can check out the paper and the videos here and on our blog homepage). Over the months that we worked on the video project we had many soul searching discussions about how diabetes care and education needs to evolve and innovate.

    And thus was born A Fresh POV for You! If you are someone who feels challenged and overwhelmed with aspects of life with diabetes – or someone who just wants to learn more about our creative approach – follow our blog as we begin to share more about our exciting new adventure over the next few months. We have lots of creative ideas and ways we hope to engage in innovative diabetes services! Our goal is to create programs and services that resonate and make sense for people living with diabetes.

    Follow us on Twitter and Instagram @AFreshPOVforYou.  

  • Fresh Views

    Sometimes it’s Challenging to find a Fresh POV!

    Day time orange sun with thick smoke in the sky

    While our focus is “fresh views”, today there is nothing “fresh” about the air in northern California or the views in the sky. The devastating Camp Fire in Paradise, CA is beyond words. We felt compelled to share our thoughts since this fire is so close to home for @DebGreenwood.

    How can survivors of this fire living with diabetes or other chronic conditions even think about their next steps (never mind taking medication or counting carbohydrates)?  The Apple Watch is a reminder every day that the air quality is unhealthy for all, and certainly not suitable for outdoor exercise. So we began to ponder, how can solutions focused brief therapy (SFBT) help those who find themselves in this situation and devastation to move one small step forward, and create hope and possibilities? Admittedly, this is really challenging and we’re struggling to find a way to think through this problem.

    SFBT is all about asking questions and helping a person recognize their strengths. A recent blog post by Dr. Anne Bodmer Lutz, A Language of Hope: Top 10 Solution Focused Translations, helps us think about opportunities to support individuals to be future-focused when faced with challenges.

    So, one question might be “Who are the most important people in your life and what do you most appreciate about them?” The answer may help one recognize that he or she has a support system around them, and that these important individuals can be a source of strength.

    A second question may be “What do you know?” This question focuses on competence. For instance, for a parent of a child with diabetes living under a stressful situation, one might ask, “What do you know about your child that tells you he is going to be okay?”

    Another question is the “indirect compliment” where one asks “How did you do it? Or “How did you manage to remember to take your insulin?”  By recognizing what has been accomplished and past success, one can feel a sense of empowerment.

    One thing learned from Dr. Anne Bodmer Lutz is that “cope” is just one letter away from “hope”.

    Those of us at A Fresh POV for You are wishing everyone impacted by these California wildfires all of the possibilities and opportunities for your future.

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